Wellness Wednesday - Increasing Circulation: A Look At Nitric Oxide

Nitric Oxide is the master signaling molecule of the body. It regulates the muscle tone of blood vessels allowing them to dilate for improved blood flow to tissues, organs, muscles. By protecting the blood vessels' from harmful constriction, in essence widening the blood vessels, this allows more blood to circulate throughout the body. Nitric Oxide also inhibits vasoconstriction influences. This molecule helps maintain, defend, and repair every cell in the body, and regulate inflammation. It's anti inflammatory action includes inhibiting leukocyte adhesion to vascular endothelium (endothelium is the layer of cells that lines the interior surface of blood vessels). Endolthelium cells line the entire circulatory system from heart to the smallest capillary.

Nitric Oxide's recognition in the scientific community includes being named The Molecule of the Year by Science Magazine (1992), and it earned the Nobel Prize for Medicine (1998) for three American scientists (Louis Ignarro, Robert Furchgott and Ferid Murad).

Think of Nitric Oxide as the Big Kahuna of circulation in the body.

To produce nitric oxide the body uses the amino acid Arginine. While Arginine is found in various plants and foods, the common supplement forms of Arginine are made using a method called the Strecker synthesis which combines aldehyde, ammonia and hydrogen cyanide. Whole foods that provide substantial amounts of Arginine are pumpkin seeds, sesame seeds, wheat germ, oranges, and brewer's yeast.

It is interesting that in Nature, Arginine does not exist without an essential amino acid: Lysine. Some foods are high in Lysine, and low in Arginine; while other foods are high in Arginine and low in Lysine. But those two amino acids always exist together in Nature. Lysine plays many important roles in the body including helping to maintain the nitrogen balance, assists in calcium absorption, and the production of hormones, enzymes, and antibodies.

Benefits to horses of increased Nitric Oxide:

The benefits of stimulating and supporting increased Nitric Oxide are accelerated healing, efficient delivery of oxygen and nutrients, and increased protein synthesis which results in faster cell renewal. Think of the increase in Nitric Oxide as a kind of internal shockwave therapy. When blood vessels are dilated, increased blood and fluid and nutrients can flow to the injured area. This is especially helpful for horses that have tendon or ligament strain injuries, muscle strains, foot issues including inflammation of the bursa, navicular syndrome, even fractures like coffin bones and common splints. Nitric Oxide stimulation helps in wound healing, in joint support, easing the stiffness that older horses often experience.

How Nitric Oxide Lowers Blood Stress | High Blood Pressure Diet ...

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Normal Blood Pressure Readings

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